Latest Recipe Trout in tomato chutney Delicious Simple

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7 ingredients, 3 steps, cooking Trout in tomato chutney

Good Evening all, at this time you can present recipe Trout in tomato chutney with 7 ingredients and 3 steps. Below this is how to make it, please pay attention carefully.

In cooking there are some stages that must be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 7 ingredients and 3 stages of easy cooking Trout in tomato chutney.

Ingredients for Trout in tomato chutney

1. Prepare : medium onion, chopped.
2. It’s : garlic, sliced.
3. You need : cherry tomatoes, halved.
4. It’s : soy sauce.
5. It’s : maple syrup.
6. You need : jalapeno chili, halved and sliced.
7. It’s : side skin-on steelhead trout, cut into 3 or 4 fillets.

If all main ingredients Trout in tomato chutney it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Process Cooking Trout in tomato chutney

1. Add a splash of olive oil to a large pan on high heat. Add the onions and saute for 1 minute until softened. Add the garlic and saute another 1 minute.
   
2. Add the tomatoes to the pan along with a pinch of salt and several grinds of black pepper. Stir in the soy sauce and maple syrup. Turn the heat down to medium and let simmer until the tomatoes start to wilt and break down (about 5 minutes).
   
3. Add a half cup of water and the chili to the pan. Season the fish with salt and pepper and carefully lay the fillets into the pan, skin-side down. Cover and continue simmering for 10 minutes. Do not flip the fish over. Instead, spoon some sauce over the fillets every few minutes. Remove the trout skin before serving (it should peel right off). Serve with steamed rice with lots of chutney ladled on top.
   
4. Finish and Enjoy.

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