The New Way Make Recipe PanSeared Tuna with Avocado Soy Ginger and Lime Delicious and Healthy
Without fail making ultimate Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime easy, tasty, practical.

12 ingredients, 7 steps, cooking Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime
How are you all, at this time you get prepare recipe Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime with 12 ingredients and 7 steps. Next this is how to prepare, please pay attention carefully.
In cooking there are several level that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 12 ingredients and 7 stages of easy cooking Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime.
Ingredients all Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime
- You need : Two Handfuls Chopped Cilantro.
- It’s : Jalapeño, sliced.
- You need : Ginger, freshly grated.
- Prepare : Garlic Clove, grated.
- You need : Limes, juiced.
- Prepare : Soy Sauce.
- Prepare : Sugar.
- You need : Sea Salt.
- Prepare : Black Pepper, freshly grated.
- You need : Olive Oil, extra virgin.
- You need : Block of Tuna, sushi quality.
- You need : Ripe Avocado, halved, peeled, pitted, and sliced.
If all ingredients Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime it’s ready, We’re going into the cooking stage. Below is how to making with without fail.
Stages Cooking Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil.
- Stir the ingredients together until well incorporated.
- Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil.
- Season the tuna generously with salt and pepper.
- Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust.
- Pour 1/2 of the cilantro mixture into the pan to coat the fish.
- Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
- Finish and Enjoy.
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