Fast Cooking Methods Quinoa Wrap Practical Delicious

Home cooking ultimate Quinoa Wrap easy, yummy, practical.

30 ingredients, 9 steps, cooking Quinoa Wrap

How are you my mother, at this time you get present recipe Quinoa Wrap with 30 ingredients and 9 steps. Next this is how to make it, please carefully carefully.

In cooking there are several level that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 30 ingredients and 9 stages of easy cooking Quinoa Wrap.

Ingredients for Quinoa Wrap

1. It’s : Quinoa powder.
2. Prepare : Oats powder.
3. Prepare : Wheat flour.
4. Prepare : Oil.
5. You need : warm water.
6. It’s : Combine all ingredients as mentioned above and make a soft dough and cover it for 10 minutes with cling film.
7. You need : For stuffing-.
8. You need : Carrot.
9. You need : Potato.
10. Prepare : Zucchini sliced.
11. You need : Green peas.
12. You need : Corn.
13. Prepare : Broccoli.
14. Prepare : Beans.
15. Prepare : Mushroom.
16. You need : Capsicum.
17. Prepare : Onion chopped + 1/2 cup sliced.
18. Prepare : Garlic chopped.
19. You need : Ginger.
20. Prepare : Sugar.
21. Prepare : Tomato.
22. It’s : Tomato sauce.
23. It’s : Pomegranate sauce.
24. Prepare : Salt.
25. It’s : Green chilli.
26. Prepare : Cauliflower florets.
27. Prepare : Oil.
28. It’s : butter.
29. It’s : Chat masala.
30. You need : cumin powder.

If all material requirements Quinoa Wrap it’s ready, We’re going into the cooking stage. Below is how to preparing with relaxing.

Step by Step Cooking Quinoa Wrap

1. Firstly, blanch the vegetables such as beans, carrot, broccoli, potato, green peas, caulifower,corn;
   
2. Then, heat a pan with oil then add chopped onion, chopped garlic, chopped ginger and then fry it for 1 minute;
   
3. Then add the blanched vegetables along with salt, sugar and chopped green chillies;
   
4. After three minutes, stir it properly and then add zucchini, capsicum, tomato, mushrooms, tomato sauce, chat masala, jeera powder and then stir it. Cover it for and cook it for 2 minutes;
   
5. Once the the mixture becomes slightly dry upon frying then the mixture is ready for stuffing. Keep it aside;
   
6. Roll out rotis from the dough prepared and cook the rotis using butter fill small blisters appear on the surface of the rotis;
   
7. Now place the rotis on a clean surface and spread pomegranate sauce over it;
   
8. Arrange the mixture prepared over the rotis and pour slice onions than roll if up tightly; and
   
9. Wrap a tissue paper around the roll and serve it hot.
   
10. Finish and Enjoy.

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