Fresh, Making Recipe Banana bars Delicious and Healthy

Simple cooking ultimate Banana bars easy, yummy, practical.

8 ingredients, 7 steps, cooking Banana bars

Good Afternoon mother, now you can cook recipe Banana bars with 8 ingredients and 7 steps. Below this is how to cook, please pay attention carefully.

In cooking there are some levels that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 8 ingredients and 7 stages of easy cooking Banana bars.

Ingredients for Banana bars

1. You need : for the ice cream:.
2. You need 2 : bananas, cut and frozen.
3. You need 2 Tbsp. : almond butter, plus more for swirling and drizzling.
4. You need : for the chocolate coating:.
5. It’s 2 Tbsp. : coconut oil, melted.
6. You need 1/4 cup : cocoa powder.
7. It’s 1 Tbsp. : pure maple syrup.
8. It’s : chopped nuts, optional.

If all material requirements Banana bars it’s ready, We’re going into the cooking stage. Below is how to serving with without fail.

Stages Cooking Banana bars

1. Make the ice cream: Add bananas and almond butter to a food processor, and blend until creamy, scraping down the sides as necessary.
   
2. Once blended, swirl in an extra 1-2 tsp. almond butter with a spoon or knife. Don’t mix all the way – you want those nice nut buttery swirls in the final banana bars.
   
3. Divide the banana “ice cream” into two and pile them on a parchment-lined baking sheet. Form into a square with a spatula. If it’s too melty, just pop it in the freezer for 10-15 minutes, then shape them into a square. Freeze until solid, about 3 hours.
   
4. Make the chocolate coating*: When your ice cream is frozen, make the chocolate coating. Place melted coconut oil, cocoa powder, and maple syrup in a shallow, wide-mouthed bowl. Stir until smooth. If it’s too thick (aka. glopy), add another tsp. melted coconut oil and stir. Keep in mind that you do want it on the thicker side, but not too thick that it can’t be poured.
   
5. Assemble your banana bars: Remove ice cream squares from the freezer. Dunk the tops and sides of the banana bars in the chocolate mixture, slightly heating and stirring the chocolate mixture between dunks. Sprinkle with nuts if desired.
   
6. Place back on the parchment-lined baking sheet, and freeze until set, about 30 minutes. Drizzle with almond butter mixed with a bit of coconut oil if desired.
   
7. NOTES

*I only coated the tops/sides of my banana bars with chocolate. If you want the entire thing covered with chocolate like the original, double the chocolate recipe.

1. Finish and Enjoy.

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