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22 ingredients, 3 steps, cooking Healthy crunchy salad with strawberry dressing

How are you every body, at this time you can make recipe Healthy crunchy salad with strawberry dressing with 22 ingredients and 3 steps. Below this is how to cook, please observe carefully.

In cooking there are some levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 22 ingredients and 3 stages of easy cooking Healthy crunchy salad with strawberry dressing.

Ingredients all Healthy crunchy salad with strawberry dressing

1. Prepare : For dressing salad.
2. It’s 1 : . Lemon juice - 1 and half lemon juice.
3. It’s 2 : . Strawberry crush - 2.
4. You need 3 : . Extra virgin Olive oil - 3 tbspn.
5. It’s 4 : . Garlic - 1 tspn finely minced.
6. Prepare 5 : . Honey - 1 tspn.
7. Prepare 6 : . Pepper powder -1/2 tspn.
8. Prepare 7 : . Salt to taste.
9. Prepare : For Salad.
10. Prepare 1 : . Onion - 1 chopped.
11. You need 2 : . Capsicum - 1/2 chopped.
12. Prepare 3 : . Tomato - 1 chopped.
13. You need 4 : . Cucumber - 1 chopped.
14. It’s 5 : . Parsley leaves - 1/2 cup chopped.
15. Prepare 6 : . Kidney beans boiled - 1/3 cup.
16. Prepare 7 : . White chickpeas boiled - 1/3 cup.
17. It’s 8 : . Carrot - 1 chopped.
18. Prepare 9 : . Mint leaves - 2 tbspn chopped.
19. Prepare 10 : . Sprouted green gram cooked - 1 cup.
20. You need 11 : . Apple - 1 chopped.
21. You need 12 : . Almond - 10 (remove the skin).
22. You need : Peanut butter and blueberry for garnishing.

If all raw materials Healthy crunchy salad with strawberry dressing it’s ready, We’re going into the cooking stage. Below is how to serving with fast.

Stages Cooking Healthy crunchy salad with strawberry dressing

1. To make the salad dressing

       * Combine all the ingredients for salad dressing in a bowl and keep aside.

1. To make the salad

           * Combine all the ingredients for salad in a deep bowl and add the salad dressing to this, combine and serve. Garnish with peanut butter and blueberries.

1. Note : For sprouted beans :- Wash and soak the green gram for about 4 - 6 hours and drain off the water. Tie the green gram in a cloth and hang overnight. Next day sprouts appear in the gram. Steam this sprouted green gram and use it.
   
2. Finish and Enjoy.

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