Fast Cooking Methods Easy green vegetable lemongrass soup vegan vegetarian glutenfree paleo Savory Delicious

Home cooking ultimate Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo easy, yummy, practical.

27 ingredients, 10 steps, cooking Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Good Afternoon every body, at this time you can present recipe Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo with 27 ingredients and 10 steps. Next this is how to make it, please pay attention carefully.

In cooking there are several level that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 27 ingredients and 10 stages of easy cooking Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo.

Ingredients all Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

1. It’s : broccoli or 2-3 broccoli stems.
2. It’s : Zucchini.
3. Prepare : asparagus.
4. Prepare : carrots or 1 cup of frozen peas (for bulk).
5. Prepare : Kale, Bok Choy, Collard greens or a combinaton.
6. Prepare : Celery stick.
7. You need : small leek.
8. It’s : Shallots or 1 large / 2 medium onions.
9. You need : Garlic.
10. Prepare : Vegetable (or chicken) stock or water (more if more vegetables).
11. You need : Bayleaf.
12. Prepare : kaffir lime leaf.
13. It’s : - 300g Fresh spinach.
14. You need : For spices / garnish.
15. You need : Kaffir like leaf or 1 tbs lime zest.
16. You need : Bay leaves.
17. It’s : Lemongrass paste or 2 lemongrass sticks.
18. Prepare : Galangal or ginger or 1 thumb-size fresh ginger, chopped.
19. Prepare : Sweet basil.
20. You need : oregano.
21. You need : thyme.
22. You need : mint.
23. It’s : chives (optional).
24. Prepare : Optional: 1 low-sodium, organic vegetable stock cube.
25. It’s : salt & pepper.
26. Prepare : Olive oil or Ghee (to saute onions, garlic & leak).
27. It’s : fresh parsley (replace with dry if not available).

If all material requirements Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo it’s ready, We’re going into the cooking stage. Below is how to serving with relaxing.

Process Cooking Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

1. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
   
2. Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
   
3. Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
   
4. Add all the spices and herbs, with the exception of fresh parsley.
   
5. Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
   
6. Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
   
7. Turn off the heat and let it cool to room temperature.
   
8. Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
   
9. Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
   
10. The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
    
11. Finish and Enjoy.

That’s it how easy make with rapid recipes Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo, you also do look for more recipes cuisine other interesting on website us, available thousands of various recipes world food and we will continue to add and develop. Starting from cuisine healthy easy, tasty, and nutritious to culinary fatty, difficult, spicy, sweet, salty acid is on our site. Thank you for reading the ultimate recipe Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo.