Fresh, Prepare Recipe Keto Spiralized Zucchini Quiche Yummy

Fast cooking ultimate Keto Spiralized Zucchini Quiche easy, yummy, practical.

8 ingredients, 5 steps, cooking Keto Spiralized Zucchini Quiche

Good Morning my mother, now you get cook recipe Keto Spiralized Zucchini Quiche with 8 ingredients and 5 steps. Below this is how to make it, please pay attention carefully.

In cooking there are some level that should be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 8 ingredients and 5 stages of easy cooking Keto Spiralized Zucchini Quiche.

Ingredients all Keto Spiralized Zucchini Quiche

1. Prepare 2 : large zucchini.
2. Prepare 2 teaspoons : olive oil.
3. You need 1 : garlic clove, minced.
4. Prepare 6 : large eggs.
5. Prepare 1 cup : heavy cream.
6. Prepare 1/4 teaspoon : salt.
7. You need 1/4 teaspoon : black pepper.
8. You need 4 ounces : shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda).

If all raw materials Keto Spiralized Zucchini Quiche it’s ready, We’re going into the cooking stage. Below is how to cooking with easy.

Stages Cooking Keto Spiralized Zucchini Quiche

1. Preheat oven to 350°F.
   
2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
   
3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
   
4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
   
5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.
   
6. Finish and Enjoy.

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