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Without fail cuisine ultimate Baby okra in tomato sauce - bamieh bi zeit easy, yummy, practical. Okra in tomato sauce is a great little dish to master especially if you are starting out learning to cook. It was one of the first dishes I made when i left home and I Can I make Bamia b'zeit with frozen okra? The wonderful thing about this dish is that you can make it from frozen and store cupboard ingredients. Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread.

I would recommend using the baby Okra. Optionally garnish with toasted Pine Seeds. We would love to hear your feedback and.

9 ingredients, 5 steps, cooking Baby okra in tomato sauce - bamieh bi zeit

Good Afternoon my mother, now you can make recipe Baby okra in tomato sauce - bamieh bi zeit with 9 ingredients and 5 steps. Next this is how to cook, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 9 ingredients and 5 stages of easy cooking Baby okra in tomato sauce - bamieh bi zeit.

Ingredients all Baby okra in tomato sauce - bamieh bi zeit

1. You need 1 kg : okra, frozen.
2. Prepare 500 g : tomatoes, peeled and diced.
3. You need 1 : large onion, cut into thin wedges.
4. You need 2 teaspoons : tomato paste.
5. It’s 6 cloves : garlic, crushed.
6. You need 2 tablespoons : fresh coriander, chopped.
7. Prepare 1/4 cup : olive oil.
8. It’s 4 tablespoons : lemon juice.
9. It’s 1 tablespoon : salt. Lamb and okra are simmered in a fragrant, and spicy tomato-based broth.It's a Yemeni version of bamieh or okra stew.Other changes I made: added spinach used better than bouillon instead of bouillon accidentally cut the amount of diced tomatoes in half added some drops of fish sauce.A Libyan dish for before Tisha B'Av. If all material requirements Baby okra in tomato sauce - bamieh bi zeit it’s ready, We’re going into the cooking stage. Below is how to preparing with without fail.

Process Cooking Baby okra in tomato sauce - bamieh bi zeit

1. In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color.
   
2. In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra.
   
3. Dissolve the tomato paste in ½ cup of water then add it to the saucepan, along with the tomato dices and salt.
   
4. Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft.
   
5. Let the okra cool then add the lemon juice. Serve with pita bread.
   
6. Finish and Enjoy.

Outside of America, okra reigns as a staple vegetable in much of the world's hot-weather cuisine, from North Africa, to the Middle East and India; it also turns up in Italy, Spain, and parts of Central and South.Bamia is an okra and meat stew that is served over rice.It is an Egyptian favorite and is often served in Middle Eastern restaurants.Plus, it is not also readily available at the market.Using frozen okra in bamia really cuts back on the time, but does not compromise the flavor.

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