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Simple recipe ultimate Pan Seared Yellowfin Tuna easy, tasty, practical.

Pan Seared Yellowfin Tuna

7 ingredients, 3 steps, cooking Pan Seared Yellowfin Tuna

Good Morning my mother, now you can present recipe Pan Seared Yellowfin Tuna with 7 ingredients and 3 steps. Below this is how to prepare, please read carefully.

In cooking there are some level that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 7 ingredients and 3 stages of easy cooking Pan Seared Yellowfin Tuna.

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Ingredients all Pan Seared Yellowfin Tuna

  1. You need : Yellowfin Tuna steaks.
  2. It’s : sesame oil.
  3. You need : olive oil, extra virgin.
  4. Prepare : sea salt.
  5. It’s : fresh ground pepper.
  6. It’s : balsamic vinegar.
  7. Prepare : fresh lemon juice.

If all main ingredients Pan Seared Yellowfin Tuna it’s ready, We’re going into the cooking stage. Below is how to serving with easy.

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Step by Step Cooking Pan Seared Yellowfin Tuna

  1. Add tuna steaks to a hot cast iron skillet and sear for two minutes per side
  2. Once first side has been flipped, add lemon juice and balsamic vinegar to pan, continue to sear for two minutes, turn off heat and allow fish to rest for another two minutes
  3. Plate finished tuna on a bed of rice noodles topped with wilted spinach and bok choy - garnish with balsamic glaze (add more balsamic and agave nectar to pan & reduce if you don't already have balsamic glaze on hand) Enjoy!
  4. Finish and Enjoy.

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