Fast Cooking Methods Butternut squash zoodles stir fry in spicy thai sauce cherry tomatoes broccolini feta Delicious Steady


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Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta

11 ingredients, 3 steps, cooking Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta

Good Afternoon my mother, now you get present recipe Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta with 11 ingredients and 3 steps. Next this is how to cook, please read carefully.

In cooking there are several level that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 11 ingredients and 3 stages of easy cooking Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta.

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Ingredients for Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta

  1. Prepare : butternut squash zoodles.
  2. You need : M&S' southern thai stir fry sauce (or any spicy coconut creamy sauce).
  3. You need : cherry tomatoes.
  4. It’s : tenderstem broccoli.
  5. It’s : feta cheese (I used the reduced fat one).
  6. You need : almond flakes (optional).
  7. It’s : garlic clove.
  8. Prepare : Oregano.
  9. It’s : Dried chilli (optional).
  10. It’s : Salt.
  11. Prepare : Pepper.

If all raw materials Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta it’s ready, We’re going into the cooking stage. Below is how to cooking with relaxing.

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Process Cooking Butternut squash zoodles stir fry in spicy thai sauce, cherry tomatoes, broccolini, feta

  1. Preheat the over at 220C. Place the broccoli on a over tray on a sheet of baking paper. Rub with a splash of olive oil, add salt and peper to taste and roast in the oven for 10 min or until brown and crispy.
  2. Warm up a wok or large pan with a dash of olive oil, over medium heat. Add the garlic and let it fry until it starts to turn brown - then remove. Cut the tomatoes in half, sprinkle with oregano and chilli and let cook for 3-5 mins. In the meantime, pierce the zoodles bag and steam in the microwave for 2min 30sec.
  3. Add the sauce to the pan and stir well. Let it warm up for about 1 min, then add the zoodles and the broccoli. Mix well for 1-2 min, then place on a plate(s).

Add cubes of feta on top and sprinkle with almond flakes. Serve straight away!

  1. Finish and Enjoy.

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